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Home Lifestyle

Gillian Anderson on Overcoming Imposter Syndrome

by Bryan Vo
May 6, 2025
in Lifestyle
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Understanding Imposter Syndrome: Insights from Gillian Anderson

Imposter syndrome is a universal psychological phenomenon that affects individuals across various fields, including some of Hollywood’s most accomplished celebrities. Gillian Anderson, renowned for her roles in television and film, recently opened up about her experiences with imposter syndrome, shedding light on how even the most seasoned professionals can grapple with self-doubt. Her reflections offer valuable lessons for anyone striving to overcome their insecurities.

Playing Eleanor Roosevelt: A Surprising Journey

Taking on the role of Eleanor Roosevelt in Showtime’s The First Lady was both an exciting and challenging endeavor for Anderson. Initially, she was “shocked” to have been cast in the role, particularly due to the physical and historical differences between her and the former First Lady. “[Roosevelt] was such an extraordinary woman, and you know, I’m five foot three, and she was five foot nine or ten,” Anderson explained during an interview with Marie Claire UK. Despite these differences, Anderson faced her real challenge: overcoming her own insecurities.

Facing Insecurities Head-On

The primary obstacle for Anderson was her own self-doubt. “First of all, I couldn’t believe I could do it,” she confessed. “I really had to stop my self-doubt from getting in the way.” Her journey to portraying such a historically significant character involved convincing herself that she was capable, even if she wasn’t initially confident. By committing to the role, Anderson discovered that acting as if she could fulfill the expectations led to genuine confidence and competence.

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The Broader Narrative: Imposter Syndrome in Hollywood

In the meta-narrative of Hollywood, where countless individuals experience imposter syndrome, Anderson’s story stands out as both relatable and instructive. The courage to embrace opportunities amid self-doubt is a testament to her resilience and determination. As Anderson puts it, “Part of the reason I said yes was to experience it and to study her. That’s part of reaching the end goal…You have to convince yourself that you can do things you might not yet be able to do.”

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The First Lady: Reimagining Iconic Presences

Anderson’s portrayal of Eleanor Roosevelt is only one facet of The First Lady, a series that chronicles the lives of three influential women – Roosevelt, Betty Ford, and Michelle Obama. Together with Michelle Pfeiffer and Viola Davis, Anderson brought these historic figures to life. Despite receiving mixed reviews, the show highlighted the impactful narratives of each woman and showcased the actresses’ capacities to embody such formidable characters.

Lessons Learned: Empathy and Altruism

Reflecting on her role, Anderson revealed how much she admired Roosevelt’s altruism and compassion. “I have admired her altruism and her action for some time,” she stated in an interview with L’Officiel. The deep dive into Roosevelt’s life allowed Anderson to appreciate the profound dedication the First Lady had towards service and human compassion, offering a vivid example of how acting can also be an avenue for education and empathy.

Overcoming Imposter Syndrome: Final Thoughts

Gillian Anderson’s journey provides a roadmap for anyone struggling with imposter syndrome. By facing insecurities head-on and persisting in the face of self-doubt, her story is an encouragement to believe in one’s capabilities and embrace opportunities for growth and learning. While imposter syndrome may be prevalent, Anderson’s experience shows it can also be overcome through determination and self-belief.

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